Way too long has gone by since I walked. Saturday I worked and then had the wedding to go to. Sunday was just pure laziness and Monday I didn't want to walk in between Sylvan shifts. No excuse really! Did the Capital City loop again today except I walked from my apartment instead of parking - added almost an extra half a mile!
3.73 miles
57:11 minutes
410.88 calories
7106 steps
3.91 average mph
Really enjoying keeping track of my speed and distance. I'm not overly concerned with the calories I burn because I'm in it more to get in shape than burn a bunch of calories.
The houses around the golf course are beautiful and Brookhaven is an area I could always live in!
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