I just got back from walking around Capital City Golf Club in Brookhaven. I downloaded this new app on my phone that's a pedometer and is really nice to have. It tells me distance, time, steps, calories burned and average speed. Here's my stats for today:
47:52 is my time (horrible)
3.03 miles
332.2 calories
5810 steps
I should be able to eventually get my time down to about 30 minutes total for this route. This is about 16 minutes per mile and I would like to knock it down to about 10 minutes a mile.
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