Monday, September 13, 2010

Post work walk

Did Chastain after work today walking from Liz's to and around Chastain.

3.4 miles
49:40 minutes
4.11 average mph
381.29 calories
6281 steps

Did it the other day too. (September 8)
2.84 miles
39:42 minutes
4.29 average mph
320.98 calories
5135 steps

Friday, August 27, 2010

friday walk

Another walk :)

59:41 (the pedomoter stopped for approx 5 minutes or so)
3.69 miles
403.6 calories
3.7 average mph
7227 steps

Thursday, August 26, 2010

Morning Walk

Went early today so it wouldn't be as hot.

4.10 miles
3.93 average mph
453.24 calories
62:36 minutes
7741 steps

I picked up info on my 2nd dream home - only 2.3 million now! Not sure why I need a house with all these features, but that's a different story!

Tuesday, August 24, 2010

Way way way overdue

Just went for a walk for the first time in a long time. I did walk once while I was in Cape Cod (about two miles) and once last week but last week somehow the app didn't record my stats after the first 15 minutes. But today was nice and a little cooler.

61:46 total time
3.99 miles
439 calories
7631 total steps
3.9 average mph


I love walking by my two favorite houses - 4141 Club Drive and 4271 Club Drive (or maybe they're on E. Club Drive but same street). I look forward to my Gigi's cupcake later to make this walk null and void :)

Monday, August 9, 2010

So towards the end my pedometer stopped for a few minutes, so this is about 95% correct.

3.49 miles
384.3 calories
3.9 average mph
53:22 time
6642 steps

Sunday, August 8, 2010

Sunday-Funday Walk

Added a bit more to my walk:

4.12 miles
454.6 calories
65:02 minutes
7935 steps
3.8 average mph

I did walk Friday, but for some reason it stopped counting after 8 minutes so I have no idea my stats for that walk - but I did go!

And now I'm hoping to find someone to go to Tin Lizzy's with me to wash it all down with a margarita or two!

Wednesday, August 4, 2010

Way overdue

Wednesday, August 4

58:19 minutes
3.8 miles
420.2 calories
7231 steps
3.9 mph average speed